October 🍳🍳

Did you know October is Breast Cancer Awareness Month?

Of course, we can check ourselves as much as we want, whenever we want. BCAM is a good way to highlight the importance of checking, or to simply prompt us to just acknowledge a change or anything notable we may be putting off getting looked at (we all do it) 🧐 It's also a fantastic way fundraise and support the valuable work charities to do raise awareness, research and help for those affected by breast cancer.

I have met some incredible women living & succeeding with breast cancer since becoming a reflexologist. Unafraid, afraid, brave but always smashing it 👊 they found Reflexology helped them in a number of ways during their journey ~

🌿 Gentle & relaxing 🌿 An hour just for them to zone out 🌿 Helped them sleep better 🌿 Eased anxiety and reduced stress & worry 🌿 Gave them inner strength

Take a look at some websites that have great resources and ideas for how you can mark or get involved in BCAM 👉 https://breastcancernow.org/get-involved/breast-cancer-awareness-month

https://www.breastcanceruk.org.uk/news/put-prevention-first-for-breast-cancer-awareness-month/

https://www.againstbreastcancer.org.uk/support-us/fundraising-in-the-community/community-campaigns/breast-cancer-awareness-month/

#bcam #bcam2020 #reflexology #reflexologycheshire #holistichealth #holisticlife #complementarytherapies #alignandflowreflexology #mindbodysoul #mindbodyenergy