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BENEFITS OF

REFLEXOLOGY

Reflexology is known to aid a variety of conditions

  • Reduces stress and anxiety

  • Relieves pain

  • Lifts mood

  • Improves general well-being

  • Boosts immune system

  • Helps with fertility

  • Promote sleep

  • Improves digestion

  • Lowers blood pressure

  • Aids hormonal problems

  • Aids spinal and muscular issues

How?

During a reflexology treatment 7,000 nerve endings in the feet are accessed when massaged, feeling deeply relaxing endorphins are released, enabling you to reach a truly relaxed state.
This triggers the parasympathetic system - the body's rest and restore function; now your body can heal and reach homeostasis.

Newborn Baby Foot

Can Reflexology help with fertility?

Many women advocate the use of reflexology to help them conceive. Because reflexology promotes the flow of qi through the body to relieve stress and anxiety, this can help aid conception if you're trying to get pregnant. 

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Here at Align & Flow, we specialise in fertility and maternity reflexology treatments, so feel free to book a bespoke consultation and we'll help you every step of your journey.

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