It's officially the season of hibernation! Which, for me, means baking and drinking red wine👌

Today's attempt was a potato, leek, greens, panchetta & cheese pie. It was delicious and has now been devoured, I promise I had help 😉

Although it feels like we've been hibernating for a while, I love this time of the year when we get to hide away and create comforts.

I'm looking forward to being able to get back to seeing clients next week. Thursday's update will hopefully confirm Cheshire West and Chester district will be put into a tier group that means I can see your lovely faces (and feet) again soon.



#healthymindhealthybody #mindbodysoul #mindbodyenergy #holistichealth #holisticlife #alternativetherapy #alignandflowreflexology #complementarytherapies

0 views0 comments

Recent Posts

See All


Stay strong 🙏🏻 even when it feels too hard #selflove #selfcare #holistichealth #holisticlife #complementarytherapies #alignandflowreflexology #reflexology #reflexologycheshire #einsteinquotes #mindb


Tonight I had a LONG over due soak in a hot bath. 🛀 Taking a hot bath, stealing an early night, looking after your skin or making sure you actually meet your daily water intake. Things we do to "take

Fully trained practitioner with Gaia School of Natural Health (CRM5 Dip)
Full member of the Association of Reflexologists (MAR)

© 2019 by